last updated 11/09/19
STRESS
MANAGEMENT WORKSHOP
Organizations that have undergone downsizing, reorganization and the constantly increasing pace of change are finding it desirable to help employees deal with the resulting higher levels of stress.
Participants will be given the tools to solve stressful problems that are within their control and be better able to tolerate those situations they cannot directly affect.
Through a stimulating mix of theory, self-assessment questionnaires, skill practice, feedback sessions and small group discussions, participants actively learn new skills and immediately apply them to their stressful events which are outside their control to solve the problems from stressful events and to build stamina.
